Health Crossword

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Across
  1. 3. A place equipped for physical exercise.
  2. 4. A fitness program inspired by Latin dance.
  3. 7. Fitness system emphasizing core strength.
  4. 9. A form of running at a slow pace.
  5. 11. The practice of focused thought for relaxation.
  6. 14. Riding a bicycle for exercise or sport.
  7. 15. A session of physical exercise.
  8. 17. Physical exercise to music with rhythmic routines.
  9. 18. The state of being in good health.
  10. 20. The range of motion in a joint or group of joints.
Down
  1. 1. An exercise to strengthen the chest, shoulders, and triceps.
  2. 2. Practice focusing on breath control, flexibility, and meditation.
  3. 5. Sport involving punching and defense.
  4. 6. Exercises that raise your heart rate.
  5. 8. The ability to sustain prolonged effort or activity.
  6. 10. The ability to sustain prolonged physical activity.
  7. 12. Rhythmic movement to music, often for exercise.
  8. 13. High-Intensity Interval Training.
  9. 16. Type of training to build muscle mass.
  10. 19. An exercise to strengthen the legs and glutes.