Across
- 1. Indigestible part of plant-based foods.
- 2. Physical health achieved through exercise, nutrition.
- 3. Units of energy from food intake.
- 5. Essential fats, good for heart health.
- 10. Stimulant found in coffee, tea.
- 12. Relating to breathing or the lungs.
- 14. Body’s defense against infectious organisms, pathogens.
Down
- 1. Group of spore-producing organisms feeding organically
- 4. Sugar in milk, difficult for some.
- 6. Treatment for physical, mental health issues.
- 7. Foods grown without synthetic pesticides, fertilizers.
- 8. Overall well-being in body, mind, spirit.
- 9. Disease affecting insulin use, blood sugar.
- 11. Mood disorder causing persistent sadness, loss.
- 13. Artificial fats, harmful, increase heart disease.