Across
- 3. Overall state of health and well-being.
- 5. Activity done before exercise to prevent injury.
- 7. Physical activity that improves health and fitness.
- 9. Getting enough water for your body.
- 10. Resting state important for health and recovery.
Down
- 1. How much force your muscles can produce.
- 2. Ability to stay upright and steady.
- 4. Movement that helps flexibility and prevents injury.
- 6. Ability to move quickly and easily.
- 8. Ability to keep going without getting tired.