Across
- 4. Proteins that don't have all of the 20 amino acids
- 5. 9 calories per gram
- 6. The indigestible part of plants
- 9. Can be water soluble or fat soluble
- 12. The best kind of fat to consume
- 13. When you have too much of a fat-soluble vitamin
- 14. You should drink this instead of water after more than an hour of exercise
- 15. 4 calories per gram and a quick source of energy
Down
- 1. Where minerals can come from
- 2. Proteins with all 20 amino acids
- 3. When you don't have enough of a vitamin
- 7. You need half your body weight in ounces of this every day
- 8. Zero calories and comes from the earth
- 10. Help build and restore muscle
- 11. Are the building blocks of Proteins