Across
- 2. fat vs. muscle/bone mass
- 4. the activity at the beginning of the workout
- 7. being able to go for a long time
- 8. what exactly you need to do
- 10. exercise with oxygen
- 12. where you want your heart rate
Down
- 1. the activity at the end of the workout
- 3. you start seeing________
- 5. exercise without oxygen
- 6. working harder and more than you're used to
- 9. range of motion
- 11. running/swimming/biking