Across
- 2. how much energy you have from food
- 4. Number of beats per minute
- 5. an even distribution of weight
- 8. lean body mass vs body fat
- 10. Working more often and harder than normal
- 11. Gradually making exercises harder
- 12. ability to move quickly and easily
Down
- 1. Weight lifting&Rock climbing are examples
- 3. Range of motion
- 6. Heart, lungs, and vessels
- 7. Bursts of intense heart rate
- 9. the ability to use different parts of the