Across
- 3. I gain cardiovascular strength and bone strength by moving. I don't like this excercise because it is very painful.
- 5. I build my biceps by curling a dumbell. I am new to this excercise.
- 7. I burn calories by jumping up and down. I like this excercise because it is fun and enjoyable.
- 9. I build my leg and thigh muscles with this excercise. I hate this excercise.
- 12. I gain bone strength and improve my heart by doing challenging poses. I am very new to this excercise method.
- 13. I build my triceps by pushing weights. I don't like this excercise because it is very painful.
- 15. I build my core muscles when I push myself up. I like this excercise.
Down
- 1. I gain strength and lose body fat by jumping into a pushup. I have been doing this excercise for a while.
- 2. I build my thighs and upper leggs by pushing weights. I don't like this excercise because it is very painful.
- 4. I strengthen my lower back by lying down and raising my legs with my hands reaching. I don't like this excercise because it is very painful.
- 6. I lose weight and burn calories by riding a bike. I like this excercise because it is fun and enjoyable.
- 8. I build my chest and core muscles. I have been doing this excercise for a while.
- 10. I do cardio and strength training in the water. I like this excercise because it is fun and enjoyable.
- 11. I build my stamina and cardiovasculary skills.cThis is very fun.
- 14. I build muscular strength. This excercise is painful.
