Across
- 3. How long your body is able to keep up with an exercise.
- 5. Range of movement
- 7. An even distribution of weight.
- 9. How long your muscles can last in a workout
- 10. A physical exercise that usually has repeated movements
- 11. High intensity interval training
- 12. Your overall heath and well being
Down
- 1. A list of exercises repeated in sets
- 2. Exercises that your body can't keep up with
- 4. Exercise your body can keep up with
- 6. How much fat is composed in your body
- 8. A workout that raises your heart rate