Health Crossword

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Across
  1. 2. This occurs when a drug user's body needs the drug badly, and gets so used to the drug that it cannot function without it. Without the drug, the user will go through withdrawal, which is painful and uncomfortable. This is called (blank) dependence.
  2. 3. the small or housekeeping chores part of the brain, that includes blood pressure, urination, body temperature, thirst, and hunger.
  3. 6. slow-twitch muscle fibers. Using your energy with a low intensity, but for long time periods (higher frequency). Also known as cardiovascular endurance, like cross-country cycling.
  4. 8. I'm a chemical classification and a big-time deceiver! I trick you into seeing and believing things that aren't there! Watch out before you fall for my mind games! I'm a
  5. 10. the part of your brain that includes thinking, coordination, and awareness.
  6. 11. It's addictive! It's dangerous! It's life threatening! It's a chemical! You snort, drink, inject, or chew it, but once you start, you feel you have to do it. It's a
  7. 16. Some people call me Speed! I'm addictive and damage the brain, heart, and lungs, speeding your death. Yeah, don't take me!
  8. 18. Are you ready to blow the snow and make the ice rock with coke. That doesn't make sense, but these are just my many names. I'm a powerful stimulant of the nervous system and I increase breathing and blood pressure. Yes, I'm
  9. 22. You use these in small amounts. They include vitamins and minerals. They are
  10. 24. I'm a hormone that makes you feel happy, and puts an end to you feeling crappy. When you exercise, and get more oxygen and blood going to your brain, I'm a hormone/chemical released to your brain that raises your self-esteem, triggers positive feelings, and gives euphoria or runner's high. What am I?
  11. 25. I'm an illegal performance enhancing drug, a synthetic form testosterone and you use me to build muscle mass quickly, increase strength, and increase muscular endurance. I can cause high blood pressure, heart conditions, and increased aggression. What am I?
  12. 27. Have a break! Have a Kit-Kat! Wait, not me, not this Kit-Kat! Abort mission, I repeat, abort mission! I'm a drug (depressant) that looks and smells like water, and make you less able to resist sexual assault. I cause dizziness, nausea, coma, and possibly death. Told you I'm not the Kit-Kat you want!
  13. 30. An overall state of well-being, or total health, which includes physical, mental, and social well-being is called
  14. 32. I;m a dangerous chemical component found in Cannabis, and I determine if it's a stimulant or a depressant. What am I?
  15. 33. When a drug user's body has developed resistance to a certain drug that requires him/her to take more and more of it or a bigger dose over time in order to get "high" again, which leads to fatal overdoses, then you have developed (blank) to the drug.
  16. 35. I'm the GOOD type of FAT...I absorb and dissolve vitamins and minerals...can actually help lower cholesterol...I'm liquid, like oil...I'm (blank) fat.
  17. 37. I'm an anti-depressant chemical that makes you happy, but I slow down or decrease your heart rate! What am I classified as?
  18. 39. I'm a chemical that increases your heart rate! What am I classified as?
  19. 40. This is the fourth step in the continuum of drug use. It is when you use an excessive amount of a drug at one given time. The risk of harm is high. This is called (blank) use.
  20. 42. I'm a serious intangible injury that can occur when you impact your skull. Your brain becomes damaged and bruised. Next time you play sports, just be careful to not get a
  21. 43. I'm a drug that comes from the marijuana plant. I can impair memory, concentration, and thinking. You know me! I'm the whacky-tabaccy!
Down
  1. 1. I'm a type of stretching activity that you perform before playing sports that involve movement, or moving many parts of your body. I'm a (blank) stretch.
  2. 2. This is when a drug is always on a person's mind, and the mind cannot stop thinking about the drug. The people crave the drug and its effects. This is called (blank) dependence.
  3. 4. I slow the central nervous system, damage the brain and nerve cells, interfere with the communication between nerves, and is basically unsafe for your brain development. I'm still legal, though. Drug and a drink is what I am, and Booze is what I'm called!
  4. 5. the part of your brain that involves using self-control, planning, making decisions, and forming ideas is called the frontal
  5. 6. Fast-twitch muscle fibers. Using your energy and exercising with a high intensity, but for a short period of time, like sprinting.
  6. 7. I'm the BAD type of FAT...I'm solid, like butter or chocolate...I promote production of cholesterol and lead to heart disease...I'm (blank) fat.
  7. 9. If you eat too much, have a lot of fat tissue in your body, over the standard weight at your age and height, and at risk of fertility, bone, brain, heart, and cholesterol problems, then you are suffering from
  8. 12. A macronutrient... important for muscle fiber building/repair/recovery... produce enzymes to carry out functions like digestion, fighting infection, and building blood cells...can be used as an energy source if there is a shortage of carbohydrates...Yup, that's me! I'm a (blank) !
  9. 13. I'm a mineral that gives you energy found in Powerade or energy drinks. I'm made up of 3 minerals: sodium, chlorine, and potassium. I carry an electric charge that once dissolved in the body, balances fluid levels, maintains blood pressure, and conducts nerve impulses. I'm associated with a lightning bolt. I am an
  10. 14. You use these nutrients in large amounts. They include water, protein, carbohydrates, and fat. They are
  11. 15. I'm a chemical or micronutrient that you need to build and maintain cells, and release energy from macronutrients. I can be water or fat soluble. I am a (blank) !
  12. 17. an extra or waste calorie which increases your daily caloric intake value but provides zero energy and no nutritional value is called an (blank) calorie.
  13. 19. I'm a carbohydrate that is easy to break down, and provides a short energy span. I have only one or two molecules of energy. I an include candy, sugar, fruits, or milk. I am a (blank) carbohydrate.
  14. 20. I'm a macronutrient that is considered the first source of energy for your body. Over 50% of your daily caloric intake should come from me. What am I?
  15. 21. A person's capacity to learn about and understand basic health information and services and use these resources to promote his/her health and wellness is called health
  16. 23. I'm a form of smoking. You don't actually smoke the tobacco, or smell it from others who are smoking, but instead you smell the smoke from the remains of others. This means that the smoke is embedded in objects around you, like curtains, and you smell the smoke from these objects that have absorbed it. I'm (blank) hand smoking.
  17. 26. You see, I'm a substance you will always find in your food. I'm a building block, you know. Yes, I know I'm sweet and you can't eat without me, but I warn you, you won't like me, if you take too much of me! What am I?
  18. 28. the part of your brain where memories are made, and the part you use for learning.
  19. 29. If you're not a fat ball, but instead a strong wall, you have
  20. 31. I'm a type of stretching activity that you perform without movement. You basically stretch parts of your body while staying still in one position. I'm a (blank) stretch.
  21. 34. the part of your brain that includes senses or inhibitory centers is called the (blank) cortex.
  22. 36. Lance Armstrong did this! You basically take out some of your blood, train hard with low blood levels, then out your blood back in again to improve performance by gaining more oxygen flow and energy. It's illegal, by the way. It's blood
  23. 38. I'm Eythropoetin. Never mind that name! I'm a hormone released from the kidney. I boost oxygen capacity in the blood by increasing red blood cell mass. This gives a boost of energy! So, I am a type of performance enhancing drug. But wait, thickening of blood can strain the heart since it is harder to pump the thicker blood. This increases the possibility of a heart attack! User beware, I'm (blank) !
  24. 39. I'm a form of smoking. You don't actually smoke the tobacco, but you smell the smoke from other people nearby who are smoking. I'm (blank) hand smoking.
  25. 41. I'm a carbohydrate that takes longer to break down and provides long energy spans. I have 3 or more energy molecules. I include all vegetable and grain products. I'm a (blank) carbohydrate.