Across
- 4. creative expression through coloring, drawing, painting, and crafting
- 5. a competitive team sport with a ball using your feet
- 8. healthy and balanced food and liquids
- 10. using different stretching positions while deep breathing for relaxation
- 12. a competitive game with a ball and a basket
- 13. a state of complete physical, mental and social wellbeing and not merely the absence of disease or illness
Down
- 1. the maximum force and pressure on a muscle
- 2. competitive team or individual games that are played
- 3. a competitive game with balls and racquets
- 6. the act of elongating a muscle to extension without resistance
- 7. a place filled with weights and machines to work out
- 9. what someone would do with a book
- 11. exercise that increases heart rate and benefits blood vessels such as running