Across
- 3. What is the healthiest type of bread?
- 6. This is your body's fuel source
- 7. Builds strong bones and helps your bones to grow
- 9. Which body system would benefit the most from calcium?
- 11. The body needs this mineral to make thyroid hormones
- 13. This is essential for cell and tissue growth
Down
- 1. How many grams of nuts do you need 5 times a week?
- 2. This is required to make insulin and maintain a healthy immune system
- 4. An organ that pumps blood around your body
- 5. Your body is made up of 70% of this
- 8. Provides our body with energy
- 9. What leafy green food is highest in iron?
- 10. Helps deliver oxygen throughout the body
- 12. How many serves of dairy does the body need each day?