Across
- 4. An Essential thing that is in all foods
- 6. Gotten from Beans, Peas, and Nuts
- 8. You want to be this
- 10. Gotten from Whole Grains
- 11. Gotten from Seeds, Nuts, Meats, and Fish
- 12. An Essential Liquid
- 14. Gotten from Meats and Grains
- 15. Gotten from Poultry, Meat, Fish and Dairy
- 18. Needed to keep cell health
Down
- 1. Gotten from Dariy and Greens
- 2. Gotten from Whole Grains, Beef, and poultry
- 3. Helps you stay alive
- 5. Gotten from meats and Greens
- 7. are A good source of energy
- 9. Essential Resources that help us
- 13. Helps you lose weight
- 16. Resources that help us
- 17. Gotten from Meats, Fish and Greens
