Across
- 2. Screens are unhealthy right before this.
- 6. Cut your screen time and do this activity in your room.
- 7. These are associated with strong reactions.
- 9. Doing this about your emotions is a great strategy.
- 12. This light from your screen will confuse your brain.
- 14. When you're faced with a lot of stress get your rest and do this.
- 15. Most kids spend about six hours a day on this.
- 16. This type of walking can lead to serious injury.
- 17. This can help you calm your whole body.
Down
- 1. No matter how strong your emotions control this.
- 3. These cells repair themselves twice as fast at night.
- 4. These are a type of screen that may be in your home.
- 5. When you feel this, slow down or stop.
- 8. This helps relax your muscles.
- 10. When you sleep you still do this.
- 11. If you cannot be in a safe place, close your eyes and do this.
- 13. Remind your parents that texting during this can be dangerous.
- 18. To be healthy, you need nutrients and plenty of this.