Health Exercise Puzzle

3. stretching or tearing of ligaments, the fibrous tissue that connects bones and joints
5. frequency, intensity, time
7. chemical processes within an organism to maintain life
8. train in more than 1 element
9. taking place with normal contraction
11. a potentially dangerous drop in your body's temperature
17. a principal that says that you have to increase your workout slowly to see improvement
19. body overheating
21. exercising with oxygen
23. of or having equal dimensions
24. lifestyle involving little to no activity

1. number of calories needed to keep body functioning
2. characterized by producing a constant speed
4. process of growing with a change in your physical health
6. the quality of bending easily without breaking
10. body mass index
12. painful, involuntary contraction of a muscle
13. something that exercise can increase to put you in a better mood and helps relieve stress and pain
14. stretching or tearing of a muscle or tissue connecting a muscle to a bone
15. amount of lean muscle to body fat
16. Exercising without oxygen
18. injury to the body tissues caused by exposure to extreme cold
20. energy needed to raise the temp of 1 gram of water through 1 degree celsius
22. high intensity interval training