Across
- 3. A liquid drink that is essential
- 4. A waxy, fat-like substance that's found in all cells of the body
- 5. The building blocks of protein
- 7. One of the main types of nutrients
- 11. The most health damaging fat
- 13. A type of carb found in plant foods
- 14. Another name for salt
- 15. The process the body uses to break down food into nutrients
Down
- 1. Important for the formation of bones
- 2. Comes from animal sources and is usually solid at room temperature
- 6. A process your body uses to get or make energy from the food you eat
- 8. Used as a sweetener
- 9. Substances in foods that the body needs to regulate bodily functions
- 10. Drinking milk will give you
- 12. Essential nutrients