Across
- 2. restriction of calories
- 4. state of complete physical, mental, and social well-being
- 6. running at a gentle, steady pace
- 7. physical postures and breathing control, sometimes combined with
- 8. what you should do after a workout
- 10. necessary for building muscle
Down
- 1. study of food and how it affects the body
- 3. used for strengthening exercises
- 5. exercise that increases your heart rate
- 9. machine used for walking or running indoors