Health & Fitness - Ch. 8 Crossword Exam

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Across
  1. 2. Acid Small units that are bound together chemically to form proteins.
  2. 4. A dissolved substance that regulates many processes in cells.
  3. 6. Is a carbohydrate, and is the most important simple sugar in human metabolism which provides energy to the cells.
  4. 10. Which band is the widest on the MyPyramid plan? Vegatables - Oils - Grains - Meat & Beans - Fruits - Milk
  5. 11. A nutrient made of carbon, hydrogen, and oxygen and it supplies energy to the body.
  6. 12. A nutrient that occurs naturally in rocks and soil; needed by the body in small amounts.
  7. 13. Which of the following is high in protein? Apple - Lettuce - Candy - Chicken
  8. 14. The process of maintaining a steady state inside the body.
  9. 16. The chemical process by which the body breaks down food to release energy.
Down
  1. 1. A type of complex carbohydrate that is found in plants and is necessary for the proper functioning of the digestive system.
  2. 2. A vitamin that helps protect healthy cells from damage caused by the normal aging process as well as from certain types of cancer.
  3. 3. A nutrient that contains nitrogen as well as carbon, hydrogen, and oxygen; needed for growth and repair of body tissues.
  4. 5. Unit for the amount of energy released when nutrients are broken down.
  5. 7. Loss of water through heavy perspiring can result in; Metabolism - Anemia - Dehydration - Homeostasis
  6. 8. A nutrient that is made by living things, is required in small amounts, and assists in chemical reactions in the body.
  7. 9. A substance in foods that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy.
  8. 11. A waxy, fatlike substance that is found only in animal products.
  9. 15. A nutrient made of carbon, hydrogen, and oxygen; supplies energy, forms cells, maintains body temperature, and protects nerves.