Health Fitness Component

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Across
  1. 3. _______ composition
  2. 4. the best type of stretches in PE class
  3. 7. working with oxygen
  4. 9. the movement of a joint
  5. 10. the rest between exercises
  6. 13. ____ body fat
  7. 14. the principle used to improve strength
Down
  1. 1. the test used to determine muscular strength
  2. 2. the organ cardio refers to
  3. 3. this chart uses height and weight numbers
  4. 5. the most important fitness component
  5. 6. maximal force against a ______
  6. 8. aerobic fitness is measured by gauging maximum _______ uptake
  7. 11. exerting force over time
  8. 12. the organ respiratory refers to