Across
- 5. To get better after being tired or sick
- 6. A regular plan you follow every day
- 7. To make your muscles longer before exercise
- 8. Doing something regularly without stopping
- 10. Something you do regularly without thinking
- 13. The ability to move and bend easily
- 14. Something you want to achieve
- 15. Physical damage to your body
Down
- 1. A person who is new at something
- 2. A part of your body that helps you move
- 3. Exercise that is good for your heart
- 4. To stop something bad before it happens
- 9. Energy to continue doing something for a long time
- 11. Physical power in your body
- 12. To slowly get better over time