Across
- 5. These have no nutritional value
- 6. This food belongs to the fruit group
- 9. Supports immune system
- 11. eat between 1600 - 2000 caloires/day
- 15. a serving size
- 18. eggs, nuts, beans, fish, meat, and milk
- 19. Foods containing sugars,starch and gluten
Down
- 1. similar but not quite the same
- 2. Starches and sugars give the body energy
- 3. An example of a sweet that is high in sugar
- 4. This vitamin comes from sunlight
- 7. how we measure food
- 8. zero calories but super healthy for you
- 9. Supports healthy skin
- 10. Asparagus are part of which food group?
- 11. cheese, milk, and ice cream
- 12. This food is part of the milk/dairy group
- 13. How many food groups are there?
- 14. some people are sensitive to this stretchy food
- 16. eat in moderation or not all
- 17. Natural sugars are found in