Health nutrition crossword

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Across
  1. 1. This helps with growth and repair of your body
  2. 3. one of the six nutrients
  3. 4. This type of carb is usually found in sugars chemically linked to grains
  4. 7. This is made when manufacturers add hydrogen to the carbon atom in the food
  5. 10. this is used first when your body is releasing energy
  6. 12. The amount of energy released when the food is broken down
  7. 13. This mineral helps with maintaining water balance
  8. 14. This is a broken down form of a protein
Down
  1. 2. Food that vegetarians should eat to still get there needed amount of amino acids
  2. 5. This is a process when your body chemically breaks down food
  3. 6. This is released second when your body is releasing energy
  4. 8. This nutrient supplies the body with energy, it also forms cells and maintains body temperature
  5. 9. This mineral helps with blood clotting
  6. 11. This is used last when your body is releasing energy
  7. 13. This type of carb is found in cookies