Health Nutrition Crossword puzzle

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Across
  1. 3. The natural physical drive to eat.
  2. 5. An indigestible complex carb found in the tough stringy parts of vegetables, fruits and whole grains
  3. 9. A waxy lipid like substance in the blood. Needed for cell membranes, nerve tissue, vitamin D and hormone production.
  4. 12. The process by which your body takes in and uses food.
  5. 15. The psychological desire for food.
  6. 16. Compounds that help regulate many vital body processes,including digestion, absorption and metabolism.
Down
  1. 1. A unit of heat used to measure the energy your body uses and receives from food.
  2. 2. Substance in food that your body needs to grow, repair itself and supply you with energy
  3. 4. The starches and sugars present in foods that are the bodies preferred source of energy.
  4. 6. a special course of food to which one restricts oneself, either to lose weight or for medical reasons.
  5. 7. Good cholesterol
  6. 8. Type of Lipid that provide 9 calories of energy per gram.
  7. 10. Bad cholesterol
  8. 11. Substances that the body cannot manufacture but that are needed for forming healthy bones/teeth.
  9. 13. The way farmers grow and process agricultural products.
  10. 14. Nutrients the body uses to build and maintain its cells and tissues. Basic building block of cells (muscle, skin, bone, organs)