Health Project

2. ,or negative stress prevents you from doing what you need to do, or stress that causes discomfort
5. ______ can be a good stress reliever
6. feelings such as love, joy,or _____ are emotions
7. having good mental and emotional health is an important part of your _______ health
10. after a stressful situation you may feel _______
11. one strategy of building self esteem
12. something not good
13. express what you feel in ____ ways
14. an incurable but treatable chronic mental and emotional illness
15. having a positive attitude about the future
16. a combination of your feelings, likes, dislikes, attitudes, abilities, and habits
17. is also called panic depression
19. the act of killing oneself on purpose
21. the media affects your
23. mood disorders are ______ inappropriate mood swings

1. the body reacts to stress with the ____
3. participate in physical activity and focus on your ______
4. one _________ when you are feeling stressed is to talk with others
8. makes people feel good
9. an anxiety disorder
18. the way you view yourself overall
20. how you act
21. three ways of coping with fatigue are sleeping, breathing deeply, and __________
22. source of stress