Health Recap

4. a product that helps control sweat and reduces body odour especially under your arms
5. foods like carrots broccoli and spinach that give vitamins minerals and fibre to keep your body healthy
7. having enough water in your body to think clearly move well and stay healthy
9. a liquid used in the shower to clean your hair by removing dirt oil and sweat
11. washing your whole body under running water to stay clean and fresh
13. the tool you use twice a day to scrub your teeth clean and remove bacteria
15. a mineral added to food that your body needs a little of but too much can affect heart health
17. thin string used to remove food and plaque from between your teeth where a toothbrush cannot reach
18. a drink made from fruit that still contains high amounts of natural sugar even without added sugar

1. a sweet ingredient found in many foods and drinks that can harm teeth and add extra kilojoules
2. foods like bread rice pasta and cereal that give your body long lasting energy through carbohydrates
3. a product used after shampoo to make hair smoother softer and easier to brush
6. a lotion that protects your skin from UV rays and helps prevent sunburn and skin damage
8. foods like milk cheese and yoghurt that provide calcium for strong bones and teeth
10. a nutrient your body uses for energy and warmth but too much unhealthy fat can cause problems
12. the cleaning paste that goes on your toothbrush to help keep teeth strong and healthy
14. a cleaning product that removes dirt sweat and germs from your hands and body
16. preparing food by heating mixing or combining ingredients to make meals