Health Related Fitness

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Across
  1. 4. At the end of physical activity
  2. 6. Strength x Speed
  3. 8. You last for a long period of time
  4. 9. Range of movement at a joint
Down
  1. 1. Using two or more body parts at one time
  2. 2. Improves power
  3. 3. Before you start exercise
  4. 5. The force used for one maximal effort
  5. 6. A measure of heart rate
  6. 7. Changing direction with speed