Across
- 3. freezing of skin
- 7. lean body mass vs body fat
- 8. tearing of muscle or tendon
- 10. range of motion
- 11. frequency, intensity, time, and type
- 12. rest, ice, compression, elevation
- 13. requiring free oxygen
Down
- 1. absence of free oxygen
- 2. loss more calories burned then consumed
- 4. sustain activity for a long time
- 5. specific exercises
- 6. High, Intensity, interval, training
- 9. number of times your heart beats per minute