Health Review

5. Glucose; what your body needs to create energy but large amounts can lead to health problems
8. One of the two types of vitamins
10. An important mineral found in foods like bananas that keeps our nerves and heart healthy
11. One of the 5 food groups which includes food such as carrots and lettuce
14. Unhealthy fats found in many foods that can raise cholesterol levels in blood
15. A lipid made by the liver and found in the blood stream
16. The study of how your body uses the food you eat to keep you healthy
18. Someone that specializes on the study of nutrition
19. Another name for fats
20. A mineral found in many healthy foods such as vegetables that regulate muscle, nerve, and cell functions

1. Molecules of sugar found in several foods such as bread and pasta
2. The quantity of energy in a food
3. A plate divided into 5 sections with healthy foods part of various groups
4. Something that comes from a food
6. One of the 5 food groups which includes foods such as apples and oranges
7. Compounds found in the food we eat that help regulate many body processes
9. The essential nutrient that builds and repairs muscles
12. A nutrient that can be found in milk which strengthens bones and teeth
13. Found in salt; too much can cause major health problems
17. A mineral many are deficient in that our bodies need for growth and healthy blood systems