Across
- 5. healthiest type of fat
- 9. nutrient from carbs our bodies can't digest
- 10. type of health that exercise is
- 12. 3 nutrients our bodies need in large amounts
- 15. nutrient that gives us amino acids
- 16. type of health that playing with your friends is
- 17. another name for mental health
Down
- 1. added food group Mrs. Murphy says we shouldn't eliminate
- 2. _______ and twenty rule
- 3. macronutrient that feeds our brain cells
- 4. mineral that deivers oxygen to our blood
- 6. minimun number of hours children your age should sleep
- 7. nickname for the nutritnet that gives us energy
- 8. body's natural rhythm for sleeping & waking
- 11. what DV stands for on a food label - 2 words
- 13. number of types of health (hint: we made a triangle)
- 14. hormone that helps us relax/prepare for sleep