Across
- 1. what salt is called on the nutrition label
- 2. type of protein that people eat on Thanksgiving
- 4. macronutrient that gives your body energy (examples bread, rice, tortillas)
- 6. the healthy fat found in nuts, avocado, and fish
- 9. macronutrient that helps you heal and grow strong
- 12. if you do not drink enough water and feel sick you are probably. . .
- 13. the mascot of Poe Middle School
- 14. activities that raise your heart rate and help you maintain a healthy weight
Down
- 1. one of the two unhealthy types of fat you should avoid (it is on the nutrition label!)
- 3. organ or muscle in your chest that pumps blood
- 5. what makes foods taste sweet
- 7. things in food your body needs to be healthy, there are 6 types
- 8. the name of the bird that kidnapped all the PE teachers
- 10. organ that filters waste and extra water out of your blood
- 11. the only drink you need to survive and one of the 6 nutrients