health science theory

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Across
  1. 1. Exercise improves your ___
  2. 3. Say ___ to late night snacks
  3. 6. Get_____Sleep
  4. 8. Exercise ___ you sleep better
  5. 10. of pain or stress
  6. 12. Exercise can ____ protect the body from
  7. 13. basic health information and services, allowing him or her to
  8. 16. literacy an individual’s ability to obtain, communicate, and
  9. 18. Eat____ snacks
  10. 19. the body’s physical, mental, and emotional response tochange, trauma, or challenging situations
  11. 20. Eat greens, ____ , and lean proteins first
Down
  1. 1. Exercise can help _____a healthy weight
  2. 2. Do not skip ___
  3. 4. _____ Healthy Relationships
  4. 5. appropriate health decisions
  5. 7. hormones secreted within the brain during exercise that reduce the
  6. 9. ____Deprivation in Teens
  7. 11. _____ Types Managing Stress
  8. 14. Slow ____ as you eat
  9. 15. health conditions
  10. 17. _____ a Healthy Diet