Across
- 1. Label provides information of every ingredient in a food product
- 2. nutrition guide to help plan meals
- 4. fuels your muscles
- 6. can be a root, stem or leaf of a plant
- 8. this food source is rich in Vitamin D
- 9. children 5-10 years old need 10-11 hours of this
Down
- 1. naturally sweet and seed-bearing
- 3. relieves stress and improves health and fitness
- 5. 60% of our body
- 7. includes cereal, rice and oats
