Health Test 1 Gr.3

2. the substances found in your food.
3. the parts of grains, fruits, and vegetables that your body does not digest.
6. an activity that uses your muscles.
7. muscles that need to be told to move are called________________muscles.
9. you should drink how many cups of liquid a day.
11. mineral that keeps bones and teeth strong.
14. what vitamin help your blood clot
15. sugars and starches in food are called.
16. the "sunshine" vitamin
17. a vitamin that protects your cells from damage.
18. A ____________ diet contains all the nutrients necessary to keep you healthy.

1. eating a diet that does have enough vitamins and minerals will cause...
4. type of exercise that helps strengthen your heart and lungs.
5. nutrients made in the cells of plants and animals.
7. a vitamin that is found in citrus fruits
8. eight vitamins that work together
10. number of basic food groups.
12. what vitamin is found in the food we get from animals and helps you see at night
13. an important mineral that helps build healthy blood.