Health thing

Edit Answers
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Across
  1. 3. BPM
  2. 8. weight lifting
  3. 10. after workout
  4. 11. more often and harder
  5. 12. Yoga
Down
  1. 1. foods with no nutrients
  2. 2. swimming
  3. 4. How often
  4. 5. before work out
  5. 6. improvements
  6. 7. Muscle weight
  7. 9. until fatigued