Across
- 6. Managing time between work, social life, and personal time.
- 7. Confidence in oneself and maintaining a positive self-image.
- 8. Building meaningful and supportive connections with others.
- 10. Avoiding harmful elements like tobacco and alcohol.
- 12. Recognizing and expressing feelings appropriately.
- 13. The ability to bounce back from adversity.
Down
- 1. Practicing measures like vaccinations to avoid diseases.
- 2. Daily habits like brushing teeth and washing hands to prevent illness.
- 3. Managing challenges and pressure through healthy coping strategies.
- 4. Getting sufficient rest to support recovery and focus.
- 5. Maintaining a balanced diet with essential nutrients.
- 9. Effectively expressing thoughts and listening to others.
- 10. Having a network of people to rely on for help and comfort.
- 11. Participating in social or volunteer activities to feel a sense of belonging.
- 14. Engaging in regular physical activity to improve overall fitness.