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Health Triangle 8th Grade

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Across
  1. 2. Bathe regularly and _____ your hands.
  2. 4. Just like you would check in with a _____, a mental health checkup can really help if you're feeling mental distress.
  3. 6. Experts recommend getting 30 _____ of moderate to intense exercise four to five times a week.
  4. 8. One of the best ways to make friends is to show interest in the other person.
  5. 11. Eat a _____ diet.
  6. 12. Social health often involves _____ of friends and family members who support us and care for us during the hard times.
  7. 13. Don't dismiss _____ just because they seem to be different from you at first.
  8. 14. Physical health represents your _____ welfare and how to protect your body.
  9. 16. Some unhealthy foods include sodas, fried foods, _____ processed foods such as cookies and sweet cereals.
  10. 17. Volunteering will also help you connect to new people in your _____.
  11. 19. Take good care of your _____ and mental health.
  12. 20. General guidelines suggest 9 to 13 _____ of water every day.
  13. 21. A full night's _____ can have several physical benefits.
Down
  1. 1. Make time for activities that you enjoy.
  2. 3. Stay _____.
  3. 5. Initiate _____.
  4. 6. Brush your teeth in the morning and evening for 2 minutes each time.
  5. 7. Practice deep breathing.
  6. 9. How many sides does a triangle have?
  7. 10. The triangle's three sides each represent a side of your overall health:_____, mental and social.
  8. 15. _____ unhealthy foods.
  9. 17. Take good _____ of your skin.
  10. 18. Mental _____ refers to a range of mental health conditions.