Health Unit

3. Unit of energy.
6. Activity that raises the heart rate and causes sweating.
8. The muscle on the back of the arm.
11. The muscle group in the upper front of the leg.
12. Control chemical processes in the body.
14. The longest bone in the body.
15. Also know as the collar bone.
16. A state of complete physical, mental and social well-being.
17. Long bone in the arm.
18. on the pinky side of the forearm.
21. The front part of the upper arm.
23. The ability to meet the demands of the environment.
26. Necessary for cells to function properly.
27. The ability to exercise the whole body for prolonged periods of time.
29. Protect vital organs.
30. Spongy layer of bone.
32. Thinnest layer of bone.
36. The ability to change direction quickly and accurately.
39. A hard type of endoskeleton.
41. How hard a person exercises.
42. On the sides of the upper body.
44. Large muscle extending across the back.
46. How long a person exercises.
48. How quickly your brain can respond to a stimulus and initiate a response.
49. Protects the brain.
50. Holds ribs in place.
51. Hard, smooth layer of bone.
52. These are necessary for growth.
53. The shoulder muscle.
54. In the chest area.
55. When toned, referred to as a 6-pack.

1. Holds the body upright.
2. The ability to maintain equilibrium while stationary or moving.
4. Total intake of food and beverages consumed.
5. These are found in animal products.
7. Includes the hip bones.
9. The ability of a muscle or muscle group to apply force and overcome resistance.
10. The main source of energy for the body.
13. Warm up, activity and cool down.
14. The range of movement through which a joint or sequence of joints can move.
15. The ability to use the body and senses together to produce smooth efficient movements.
16. The back part of the leg
19. Unsaturated and Saturated are the two types.
20. The product of strength and speed.
22. The proportion of body fat to lean body mass.
23. The number of food groups.
24. The ability to exert force continuously over an extended period.
25. A basis from which to measure our general well-being.
28. The ability to perform successfully in various games and sports.
31. How often a person exercises.
33. Located in the neck area.
34. Activity that increases the heart rate considerably and makes breathing more difficult.
35. The kind of activity a person does.
37. The shin bone on the big toe side.
38. The outer lower leg bone.
40. Muscles that make up the buttocks.
43. The largest muscle in the calf.
45. aligned with the thumb.
47. Where blood cells are produced.