Health Vocab Review

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Across
  1. 2. Chemicals/substances added to food to prevent it from spoiling
  2. 6. Sugar enters the bloodstream rapidly and provide quick energy
  3. 7. I'm a vegetarian who will eat fish
  4. 13. Ratio of fat to lean muscle
  5. 14. When nutrients have been added back,that were lost in processing to make the food more nutritious
  6. 15. Contains all essential amino acids
  7. 16. Number of times you exercise during the week
  8. 18. Ability of a muscle to exert force against resistance
  9. 19. Change of directions quickly and start and stop
  10. 20. Process by which the body takes in and uses food
  11. 21. The body’s physical need for food
  12. 22. Nutrient involved with all body processes
  13. 23. The skill related fitness that means to move quickly
  14. 26. Unit of energy produced by food and used by the body
  15. 31. Ability of a muscle to apply force over a period of time
  16. 32. Nutrient that helps the body use carbs, proteins, and fats
  17. 33. Gradual increases in exercise overload
  18. 36. Balance and coordination
  19. 37. How hard you exercise
Down
  1. 1. Working the body harder than normally worked
  2. 2. The skill related fitness that combines speed and strength
  3. 3. Ability of your heart, lungs, and blood vessels to function efficiently during long periods of vigorous activity
  4. 4. Doing exercises that are specifically suited to fitness components you want to improve
  5. 5. Nutrient that regulates many chemical reactions in the body and can be found in the environment
  6. 8. I'm a vegetarian who will eat eggs
  7. 9. Ability to stretch muscles through full range of motion
  8. 10. From plant sources that does not contain all of the essential amino acids
  9. 11. reps, more weight)
  10. 12. The term meaning 'desire for food'
  11. 17. Substances in food that the body needs to work properly
  12. 19. Eating disorder characterized by self-starvation
  13. 24. Living a longer life due to regular physical activity
  14. 25. Use the senses together w/body parts during movement
  15. 27. I eat no animal foods
  16. 28. reps, less weight)
  17. 29. Nutrient that provides energy and helps the body store and use vitamins
  18. 30. Ability to handle physical, mental, and social challenges without fatigue
  19. 34. Vitamins or minerals have been added to food that weren’t originally in the food to make it more nutritious
  20. 35. Eating disorder characterized by binge eating followed by vomiting