HEALTH & WELLNESS

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Across
  1. 5. PRESSURE OR TENSION THAT RESULTS FROM A DEMANDING SITUATION
  2. 8. YOUR ANNUAL HEALTH CHECK-UP IS PART OF THIS
  3. 9. THIS IS KEY TO GOOD MENTAL AND PHYSICAL HEALTH
  4. 11. A STATE OF WELL-BEING, JOY AND CONTENTMENT
  5. 12. YOUR MANNER OF LIVING
  6. 13. UV PROTECTOR THAT IS SPF RATED
Down
  1. 1. DEEP, RELAXING THOUGHT KNOWN TO IMPROVE MENTAL HEALTH
  2. 2. SOME SAY THIS IS THE BEST MEDICINE
  3. 3. EXCESSIVE LOSS OF WATER FROM THE BODY
  4. 4. WORK/LIFE REFERS TO SPENDING EQUAL TIME ON WORK, HOME AND PERSONAL PURSUITS
  5. 5. GET EIGHT HOURS EVERY NIGHT
  6. 6. MAKING CHOICES TOWARDS A HEALTHY AND FULFILLING LIFE
  7. 7. SUPPORTIVE & FULFILLING ONES ARE KEY TO BEING OUR HAPPIEST AND HEALTHIEST SELVES
  8. 10. GENERAL NAME FOR PHYSICAL ACTIVITY