Health & Wellness Crossword

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Across
  1. 2. take these to supplement nutrition
  2. 3. which yellow fruit is rich in potassium and lowers blood pressure
  3. 4. needed for strong bones
  4. 6. follow this to know how many servings of food to have
  5. 10. if you have diabetes you should watch this in this your diet
  6. 11. read this on your food products to know the ingredients
  7. 12. it is important to lower this in order to relax
Down
  1. 1. a stroke effects which major body organ
  2. 2. you should have this to prevent the flu
  3. 5. if you are not feeling well you should go see a
  4. 7. bread is part of this food group
  5. 8. wash these before eating and throughout the day
  6. 9. this good smelling spice works to boost immunity
  7. 10. you should have 8 hours of this every night
  8. 13. the number of minutes you should exercise per day
  9. 14. how many glasses of water you should have a day