Across
- 2. take these to supplement nutrition
- 3. which yellow fruit is rich in potassium and lowers blood pressure
- 4. needed for strong bones
- 6. follow this to know how many servings of food to have
- 10. if you have diabetes you should watch this in this your diet
- 11. read this on your food products to know the ingredients
- 12. it is important to lower this in order to relax
Down
- 1. a stroke effects which major body organ
- 2. you should have this to prevent the flu
- 5. if you are not feeling well you should go see a
- 7. bread is part of this food group
- 8. wash these before eating and throughout the day
- 9. this good smelling spice works to boost immunity
- 10. you should have 8 hours of this every night
- 13. the number of minutes you should exercise per day
- 14. how many glasses of water you should have a day
