Health

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Across
  1. 3. A Pre-exercise to get you muscles prepared for work-out
  2. 7. A food substance necessary for body maintenance and cell repair
  3. 9. A group of repetitions for a exercise
  4. 13. A injury to ligaments
  5. 15. The act of being under the required weight
  6. 16. The rate at which your heart beats per minute
  7. 17. Reaction to demanding situations
  8. 19. The amount of water vapor in the air
  9. 20. The amount of energy a needed to heat one ounce of water one degree
Down
  1. 1. The ability to Keep a upright posture while standing still or moving
  2. 2. Being over-fat
  3. 4. Regular beating feeling in the arteries
  4. 5. Food high in calories but low in nutritional value
  5. 6. Nutrients that help growth and repair of cells
  6. 8. A abbreviation to repetition
  7. 10. A person who does no physical activity
  8. 11. The place in the body where bones come together (ex: Knee)
  9. 12. The way you feel towards something
  10. 14. A nutrient that helps build and develop muscle
  11. 18. The position to which your body needs to be during a specific exercise