Across
- 7. accepting or allowing what happens or what others do, without active response or resistance.
- 9. a substance in food that provides energy or helps form body tissues and that is necessary for life and growth.
- 12. the number of times and exercise is performed.
- 14. is simply a reaction to a stimulus that disturbs our physical or mental equilibrium.
- 15. able to return to original form after being bent, compressed, or stretched out of shape.
- 17. the ability to understand and share the feelings of another.
- 18. a class of energy-giving nutrients that includes sugars, starches, and fiber.
- 22. the regard that something is held to deserve; the importance, worth, or usefulness of something.
- 23. a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.
- 24. fitness the ability of the body to perform daily physical activities without getting out of breath, sore, or overly tired.
- 27. a ceremony to view or watch over the deceased person before the funeral.
- 30. the act of intentionally taking one's own life.
- 31. a condition that occurs as s result of exceeding the recommendations of the FITT formula.
- 33. extreme anxiety, sorrow, or pain. (negative stress)
- 35. public service announcement.
- 38. science or study of food and the ways in which the body uses food.
- 41. having or showing a confident and forceful personality.
- 44. a class of energy-giving nutrients; also the main form of energy storage in the body.
- 45. the state or condition of being in good physical and mental health.
- 46. a class of nutrients that are chemical elements that are needed for certain body processes, such as enzyme activity and bone formation.
- 48. Health the health of the population as a whole.
- 50. to express deep sadness because of a loss.
Down
- 1. a class of energy-giving nutrients that are made up of amino acids, which are needed to build and repair body structures and to regulate processes in the body.
- 2. feelings of severe despondency and dejection.
- 3. ready or likely to attack or confront; characterized by or resulting from aggression.
- 4. moderate or normal psychological stress interpreted as being beneficial for the experiencer. (positive stress)
- 5. designate or treat (something) as more important than other things.
- 6. the quality of being honest and having strong moral principles; moral uprightness.
- 8. Disease a disease associated with the way a person or group of people lives.
- 10. a state in which the body has lost more water than has been taken in.
- 11. a useful or valuable thing, person, or quality.
- 13. Health a person’s condition with regard to their psychological and emotional well-being.
- 16. steroid a synthetic version of the male hormone testosterone used for promoting muscle development.
- 19. fitness qualities that are necessary to maintain and promote a healthy body.
- 20. a formula made up of four important parts involved in fitness training: frequency, intensity, time, and type of exercise.
- 21. Literacy is the degree to which individuals have the capacity to obtain, process, and understand the basic health.
- 25. service a ceremony to remember the deceased person.
- 26. one of the hormones that are released by the body in times of stress
- 28. a ceremony in which a deceased person is buried or cremated.
- 29. a dietary pattern that includes few or no animal products.
- 30. tending to spend much time seated; somewhat inactive.
- 32. heart rate zone a heart rate range within which the most gains in cardiorespiratory health will occur.
- 34. Concept-an idea of the self constructed from the beliefs one holds about oneself and the responses of others.
- 36. a person who publicly supports or recommends a particular cause or policy.
- 37. a class of nutrients that contain carbon and are needed in small amounts to maintain health and allow growth.
- 39. disease a disease that develops gradually and continues over a long period of time.
- 40. is a chemical or biological agent, environmental condition, external stimulus or an event that causes stress to an organism.
- 42. a fixed number repetitions followed by a rest period.
- 43. Factor any attribute, characteristic or exposure of an individual that increases the likelihood of developing a disease of injury.
- 47. the number of times the heart beats per minute while at rest.
- 49. Esteem-confidence in one's own worth or abilities; self-respect.