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  1. 7. accepting or allowing what happens or what others do, without active response or resistance.
  2. 9. a substance in food that provides energy or helps form body tissues and that is necessary for life and growth.
  3. 12. the number of times and exercise is performed.
  4. 14. is simply a reaction to a stimulus that disturbs our physical or mental equilibrium.
  5. 15. able to return to original form after being bent, compressed, or stretched out of shape.
  6. 17. the ability to understand and share the feelings of another.
  7. 18. a class of energy-giving nutrients that includes sugars, starches, and fiber.
  8. 22. the regard that something is held to deserve; the importance, worth, or usefulness of something.
  9. 23. a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.
  10. 24. fitness the ability of the body to perform daily physical activities without getting out of breath, sore, or overly tired.
  11. 27. a ceremony to view or watch over the deceased person before the funeral.
  12. 30. the act of intentionally taking one's own life.
  13. 31. a condition that occurs as s result of exceeding the recommendations of the FITT formula.
  14. 33. extreme anxiety, sorrow, or pain. (negative stress)
  15. 35. public service announcement.
  16. 38. science or study of food and the ways in which the body uses food.
  17. 41. having or showing a confident and forceful personality.
  18. 44. a class of energy-giving nutrients; also the main form of energy storage in the body.
  19. 45. the state or condition of being in good physical and mental health.
  20. 46. a class of nutrients that are chemical elements that are needed for certain body processes, such as enzyme activity and bone formation.
  21. 48. Health the health of the population as a whole.
  22. 50. to express deep sadness because of a loss.
  1. 1. a class of energy-giving nutrients that are made up of amino acids, which are needed to build and repair body structures and to regulate processes in the body.
  2. 2. feelings of severe despondency and dejection.
  3. 3. ready or likely to attack or confront; characterized by or resulting from aggression.
  4. 4. moderate or normal psychological stress interpreted as being beneficial for the experiencer. (positive stress)
  5. 5. designate or treat (something) as more important than other things.
  6. 6. the quality of being honest and having strong moral principles; moral uprightness.
  7. 8. Disease a disease associated with the way a person or group of people lives.
  8. 10. a state in which the body has lost more water than has been taken in.
  9. 11. a useful or valuable thing, person, or quality.
  10. 13. Health a person’s condition with regard to their psychological and emotional well-being.
  11. 16. steroid a synthetic version of the male hormone testosterone used for promoting muscle development.
  12. 19. fitness qualities that are necessary to maintain and promote a healthy body.
  13. 20. a formula made up of four important parts involved in fitness training: frequency, intensity, time, and type of exercise.
  14. 21. Literacy is the degree to which individuals have the capacity to obtain, process, and understand the basic health.
  15. 25. service a ceremony to remember the deceased person.
  16. 26. one of the hormones that are released by the body in times of stress
  17. 28. a ceremony in which a deceased person is buried or cremated.
  18. 29. a dietary pattern that includes few or no animal products.
  19. 30. tending to spend much time seated; somewhat inactive.
  20. 32. heart rate zone a heart rate range within which the most gains in cardiorespiratory health will occur.
  21. 34. Concept-an idea of the self constructed from the beliefs one holds about oneself and the responses of others.
  22. 36. a person who publicly supports or recommends a particular cause or policy.
  23. 37. a class of nutrients that contain carbon and are needed in small amounts to maintain health and allow growth.
  24. 39. disease a disease that develops gradually and continues over a long period of time.
  25. 40. is a chemical or biological agent, environmental condition, external stimulus or an event that causes stress to an organism.
  26. 42. a fixed number repetitions followed by a rest period.
  27. 43. Factor any attribute, characteristic or exposure of an individual that increases the likelihood of developing a disease of injury.
  28. 47. the number of times the heart beats per minute while at rest.
  29. 49. Esteem-confidence in one's own worth or abilities; self-respect.