Health

1. nutrients that provide the building blocks your body needs for growth
4. an extreme eating behavior that can seriously damage the body.
7. start off as oils and are made solid through processing
10. a waxy chemical our bodies produce and need in small amounts
11. a system designed to help Americans make healthful choices
12. nutrients that help regulate body functions
13. unit of heat that measures the energy available in foods.
14. the tough, stringy part of raw fruits, raw vegetables, whole wheat,and other whole grains
15. nutrients found in fatty animal tissue and plant oils

2. the process of taking in food and using it for energy, growth, and good health
3. sugars and starches contained in food
5. substance in food that your body needs to carry out its normal functions
6. fats found in many animal products such as butter, meat, and cheese
8. how you view your body
9. a mineral that helps control the amount of fluid in your body
11. elements in foods that help your body work properly