Across
- 1. a mineral that helps control the amount of fluid in your body
- 6. an extreme eating behavior that can seriously damage the body
- 10. nutrients that provide the building blocks your body needs for growth
- 11. elements in foods that help your body work properly
- 13. sugars and starches contained in foods
- 14. nutrients found in fatty animal tissue and plant oils
- 15. fats found in many animal produce such as butter, meat, and cheese
- 16. start off as oils and are made solid through processing
Down
- 2. a system designed to help Americans make healthful food choices
- 3. a waxy chemical our bodies produce and need in small amounts
- 4. how you view your body
- 5. a unit of heat that measures the energy available in foods
- 7. substances in food that your body needs to carry out it's normal functions
- 8. nutrients that help regulate body functions
- 9. the tough stringy part of raw fruits, raw vegetables, whole wheat and other whole grains
- 12. the process of taking in food and using it for energy, growth,and good health