Across
- 3. The process of getting bigger and stronger as you get older.
- 5. The restful state when your body and mind recharge and recover.
- 6. The power your muscles have to do things like lifting and moving objects.
- 8. Feeling good physically, mentally, and emotionally.
- 10. The power you get from food that helps you do things throughout the day.
- 11. System The body's defense system that fights off germs and keeps you healthy.
- 12. Being on the move and engaging in physical activities regularly.
- 13. A nutrient found in foods that helps your body grow and stay healthy.
- 14. Physical activities like running, playing, and sports that keep you fit.
Down
- 1. The condition of being physically healthy and in good shape.
- 2. Foods that are newly picked or made and full of nutrients.
- 4. Having a mix of different foods to provide the nutrients your body needs.
- 7. Taking care of your body by cleaning yourself regularly.
- 8. A clear liquid that's essential for staying hydrated and healthy.
- 9. The way we get the right nutrients and energy from the food we eat.