Healthy Body, Healthy Mind

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Across
  1. 1. jogging Run at a slow steady pace for exercise
  2. 3. Produce moisture through the skin
  3. 5. enough sleep Rest for the recommended number of hours
  4. 6. Exercise to improve health and fitness
  5. 7. ill Become sick
  6. 9. a fever Have a high body temperature
  7. 10. Rest and become less tense
Down
  1. 1. Recover from an illness
  2. 2. Prepare the body before exercise
  3. 3. Expel air suddenly through the nose
  4. 4. Expel air suddenly from the lungs
  5. 7. stressed Feel anxious or under pressure
  6. 8. Practice regularly to improve fitness