Healthy Choices

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Across
  1. 5. Foods made from meat, poultry and seafood have ______
  2. 8. Physical activity with light weight easy going energy
  3. 12. Should be getting ____ cups of dairy everyday
  4. 13. Physical activity that is intense
Down
  1. 1. are anything made from wheat rice oats and cornmeal
  2. 2. website I stated that you can get more information from
  3. 3. the amount of time you should get physical activity everyday
  4. 4. These choices should be low fat or fat free ( 1%)
  5. 6. How many types of physical activity is there
  6. 7. These help protect against cancer. ( the first food group)
  7. 9. how many food groups are there?
  8. 10. High in monounsaturated and polyunsaturated fats
  9. 11. You ______ want fats