Healthy diet

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Across
  1. 2. Foods we should eat every day are found at the _____ of the food
  2. 4. The food pyramid shows a _____ diet.
  3. 6. This food group includes bread, rice and pasta.
  4. 8. We should eat many fruits and vegetables to stay
  5. 9. Sweet foods are eaten only _____.
  6. 11. This food is rich in iron.
Down
  1. 1. We should drink about _____ liters of water every day.
  2. 2. A healthy meal we eat in the morning.
  3. 3. Fish is eaten _____ times a week in a healthy diet.
  4. 5. This helps our body grow and repair muscles.
  5. 7. The best drink choice in the Mediterranean diet.
  6. 10. oil The main source of fat in the Mediterranean diet
  7. 11. The higher a food is in the pyramid, the _____ we eat it.