Healthy Diet

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Across
  1. 4. Needed to keep people healthy.
  2. 6. A good source of calcium.
  3. 7. A mineral needed for strong bones and teeth.
  4. 10. The type of energy which provides energy.
  5. 12. Needed in a healthy diet for growth and repair.
  6. 13. A condition caused by a deficiency in Vitamin C.
  7. 15. The portion size McDonalds offered until 2004.
  8. 16. Overweight people have an increased risk of developing this condition.
  9. 18. Not a nutrient but needed in a healthy diet to prevent constipation.
  10. 19. Complex carbohydrate used for storage in plants.
  11. 20. A good source of vitamin C.
Down
  1. 1. A good source of protein.
  2. 2. This body system can become compromised by being underweight.
  3. 3. Another word for fats and oils which provide energy.
  4. 5. Simple carbohydrates. Found in fruit. Used to provide a quick source of energy.
  5. 8. Caused when a person is extremely overweight.
  6. 9. Needed in all cells and body fluids.
  7. 11. A condition caused by vitamin D deficiency where bones become weak.
  8. 14. Needed to keep people healthy.
  9. 15. This can happen in extreme cases when people don't eat as much food.
  10. 17. Your diet must be this so make sure you eat the right nutrients in the correct amounts.