Healthy Eating

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Across
  1. 2. One of your _____ a day
  2. 5. Chicken, Fish, Meat
  3. 6. Monounsaturated fats, Polyunsaturated fats and _____ fat are bad for our health
  4. 10. Takes up 1/3 of the eatwell plate e.g bread
  5. 12. This vegetable is made up of 96% water
  6. 13. Milk, Butter, Cheese
  7. 14. This is contained in most dairy products
  8. 15. Apples, Bananas, Oranges
  9. 16. Needs to be drunk 6-8 times a day
Down
  1. 1. The colour carrots originally used to be
  2. 3. Carrot, Borccoli, Cabbage
  3. 4. Milk that's more popular than cow's milk
  4. 7. The colour of normal tomatoes
  5. 8. Fat that is unhealthy and we should eat less of
  6. 9. A plate to help you have a balanced diet
  7. 11. You get _____ if you eat too much unhealthy fats