Across
- 3. Foods like milk,cheese,yogurt conain it.
- 4. Helps the digestive system go smoothly
- 5. Found in mostly oils, meat and dairy products.
- 6. The sodium in this can cause high blood pressure.
- 7. Too much of this can cause diabetes.
- 8. Helps us with growth and repairing the body.
Down
- 1. Supplies us with energy and is in bread,rice,etc.
- 2. Trans fats are found in dairy products and meat such as cheese, milk, cream, lamb, pork, hydrogenated vegetable oils and found in some processed foods.
- 4. Gives us vitamins and minerals and the recommended amount is 5 a day.